Step 1

Start with one person and a disc. All cutters/defenders are behind two cones facing the person with the disc.

Step 2

Once the disc is tapped in, the person on offense (cone 15) starts their cut to the flick side. The person on the other cone will try to defend.

Step 3

The person with the disc will try to get the disc to the person on offense.

Step 4

Disc goes back to thrower and the person on defense cuts back to their original cone.

Step 5

The person who was on defense is now on offense. The person on the other cone is now on defense.

Step 6

The person with the disc now tries to throw a backhand to the person now on offense.

Step 7