Any time there's a slow turnover anywhere on the field other than the end zone, and vert has been called, run a T stack to start the possession.
The two primaries make their initial movements, like a pair in a horo doing a diamond cut - one starts cutting deep, the other under. This is just an initial movement and doesn't have to be thrown to.
The player who started cutting deep can turn and come under. If thrown to early enough, they should be able to gain good metres.
The other cutter can then continue their cut deep as the next option.
If at any time someone in the stack poaches to help against the primary cutters, the primaries should clear and their opponent should slash across the field and get the disc.