Step by step 9 steps
  1. Step 1

    Enter step description...

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  2. Step 2

    Throw to the middle and cut for give / go

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  3. Step 3

    Quick flip to throw and look down field...

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  4. Step 4

    forward momentum throw

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  5. Step 5

    Middle flip to give go's..

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  6. Step 6

    give / go...

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  7. Step 7

    Lead pass and back to start.

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  8. Step 8

    move forward through the cones and back to beginning.

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  9. Step 9
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