Step by step 7 steps
  1. Step 1

    Set up

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  2. Step 2

    2 make coin cut and receive the disk (1 throws backhand) than 1 begin upline cut

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  3. Step 3

    1 make dump cut and receive the disk (2 throws forehand)

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  4. Step 4

    2 make swing cut and receive the disk (1 throws forehand) then 1 clear to the line

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  5. Step 5

    Same staff on the other side of zone: 3 begins the drill

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  6. Step 6

    Dump: 3 -> 2

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  7. Step 7

    Swing: 2 -> 3

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