Step by step 9 steps
  1. Step 1

    Lets start off with a neutral position where the force is force middle (FM)

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  2. Step 2

    Handlers can choose to swing the disc between each other. Object is for downfield defender to orbit.

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  3. Step 3

    Handlers can swing again & downfield cutter can move slightly to encourage defender to orbit more

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  4. Step 4

    Handlers can catch the downfield defender off guard by swinging and throwing deep.

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  5. Step 5

    It is expected for downfield defender to lose the match up as he/she has already been setup to force deep.

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  6. Step 6

    Can repeat the drill with a force under setup on the downfield players.

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  7. Step 7

    And repeat

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  8. Step 8
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  9. Step 9
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