Red pulls to Blue. Blue picks 3 "handlers" who primarily throw the disc, and 4 "cutters" who primarily catch the disc.
Cutters (catchers) form a vertical stack in the middle of the field.Handlers (throwers) hang back close to the disc. The whole team has to move as a unit and ensure we find as many openings as possible for the thrower.
The front of the stack cuts towards the disc. If open, the disc is thrown. All of the cutters (catchers) are timing their movements off the person who cuts before them, continually moving down the field.
When a designated cutter (catcher) throws a disc, they must hussle back into the stack. The handlers (throwers) trail behind as needed.
Play continues down field with cutters resetting back into position to receive down field throws.
Realistically, we will only have so many continuation opportunities and need to reset the disc back to the main handler. The cutters then return to a vertical stack. Generally speaking, cutters should not be too far downfield and should be looking for cuts closer to the handler unless a big opportunity to score arises.
We also need to be sure to attack both sides of the field, otherwise the defense will simply camp out on one side. Our handlers can attack the other side of the field by swinging the disc (which is a short pass to another designated thrower like 2 or 3). Now cuts can come to the opposite side of the field and look for openings in the endzone.
Hopefully around this point a cutter can create an opening in the endzone for a score (like we see in this scenario), but if the endzone is still covered by defenders we would continue to do short passes to others in the stack. We could also reset the disc with a throw to a swing which would allow more time for cutters to get open.