Step 1

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Step 2

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Step 3

Dont cut straight in because then it's a 50/50 disc for who gets it.

Step 4

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Step 5

If defender is on the outside of you - make a wide cut.

Step 6

Easy target to throw to.

Step 7

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Step 8

Or throw it here.

Step 9

Cutter goes to the defense cone. Defense cone goes to throwing cone.

Step 10

If your defender is on the INSIDE of you...

Step 11

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Step 12

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Step 13

Let's try that again

Step 14

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Step 15

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Step 16

.if this isn't open, swoop to the break side. Get to the INDISE of your opponent

Step 17

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Step 18