Step 1

Start with two groups of two - one on offense and one on defense. Offense will start on the back line ( between cones 15 and 16)

Step 2

They will try to work it up the small field and score in the endzone (cones 17, 18, 19, and 20).

Step 3

Cont.

Step 4

Cont.

Step 5

Cont.

Step 6

Cont.

Step 7

If a team scores, they stay on. The team they score on loses a life. If the offense turns the disc over (taken from the spot where it was turned) and does not score, both teams lose a life and two new groups come on. Each team has a set number of lives.

Step 8