Step by step 10 steps
  1. Step 1

    Version #1: Disc is on the sideline(either one, this drill is just showing force backhand). Reset player is set up "positive" of the disc, 2-3 yards up field. Front of the stack is middle of the field and 12 yards away from the ball.

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  2. Step 2

    Person with the disc pivots and throws an around throw to space.

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  3. Step 3

    Version #2 - Add Mark - mark is 70%

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  4. Step 4

    Pivot, throw around the mark to space.

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  5. Step 5

    Throw around to space.

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  6. Step 6

    Version #3: Add defenders on the reset. Same as first two versions for throw. Defenders progress to 100% (If the reset throw is bad make a play)

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  7. Step 7

    Version #4: Defenders everywhere. "pump fakes" are live.

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  8. Step 8

    First look is reset handler. Throw to space OR throw ONE hard pump fake. Reset handler DO NOT MOVE until the pump fake or the throw happens.

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  9. Step 9

    in this example a pump fake happened, the reset is making a cut up the line to get open, thrower may throw that, but the priority is a throw to space to the front of the stack coming straight down field. As demonstrated.

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  10. Step 10
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