Step 1

to be looked at last. how z looks against flow. things to remember: we know where they want to look early in the stall, so we try to double cover that for 1-2 seconds. other than that, the downfield defenders are almost in man d

Step 2

the longer we can get throwers to hold the disc, the better this zone works. try to slow them down

Step 3

thrower held the disc too long, lets z reset. as the back, try to keep your inside leverage. unless the sideline throw is an immediate threat, put yourself between the spreader and the middle of the field

Step 4

reset got free

Step 5

full swing

Step 6

great throw finds popper

Step 7

z is busted. transition

Step 8

this took two really great, very difficult throws in quick succession. as long as we are running as hard as the offense, these sorts of situations will not come up often

Step 9