Step 1

Zone defense force middle; 1 and 2 are in the cup; 3 is middle; 4 and 5 are wings; 6 and 7 are deep

Step 2

Off the pull the set up should be as follows regardless of opposition setup

Step 3

Cup focus is on stopping outside throws and forcing throws into the middle; 3 is looking for block

Step 4

When 3 looks for block, 4 or 5 (depending on which side 3 is on should look to cover; in this case it is number 4 until 3 recovers

Step 5

When disc advances the field; look to contain the disc; priority is stopping the next throw NOT putting a count on the disc

Step 6

If disc breaks through look to stop the next pass and let 1 and 2 catchup

Step 7

Reset play (note this is the set up from the side line as well); Critically 1 cannot allow a throw on out towards the side line

Step 8

Another example

Step 9