Set up normal (maximize triangles ) . Somone gets open.
Getting open can happen by anyone. Just make cuts and moves.
When the pass goes everyone should now try to get open for a continuation. Remeber to make room for each other.
If no pass goes after 3 seconds of stall we should be trying to get back to the starting strutcure. but any player can take any position, seek out the closest position, and/or, the position that is lose to you but far from everyone else. (forexample 3 in this postion might feel the forward postion was closest to him. but 4 was also close to this, so 3 goes for the deep postion as he is closer to that than 4.)
When the structure has reformed we start again. get open with natural cuts, and make space for each other.
when the pass goes, again we try to move the disc fast within the team to take advantage of the defence beeing out of position.
Quick passes while everyone half trying to get back to the formation creates the potential for endless disc moves.
be aware of the quick back cut as an option, your defender will often cover deep the hardest wich lets you get open under like 5 in this example.