Step 1

Set Up as indicated. Box should be 10 x 10

Step 2

Players without a disc will cut to the opposite cone (diagonally).

Step 3

Players with a disc will throw a BACKHAND to the cutter.

Step 4

After throwing, that player now needs to cut to the opposite cone.

Step 5

Players with a disc will throw a BACKHAND to that cutter.

Step 6

Repeat.

Step 7

Keep repeating for designated amount of throws.

Step 8

Same routine for FOREHAND side.

Step 9