Step 1

Boulder CUT Deep 3 steps (or until hips turn) Then cut in

Step 2

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Step 4

Boulder CUT IN 3 steps (or until hips turn) Then cut deep

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Step 7

Acceleration Cut Run at your opponent, then cut in a) without slowing down b) without touching your opponent

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Step 10

Acceleration Cut Run at your opponent, then cut deep a) without slowing down b) without touching your opponent

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Step 13

Lazy Cut Get body position - then cut in. Could even walk there if it worked!

Step 14

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Step 16

Double down. OUT 3 steps (or until hips turn) Then go IN step deep Then cut out

Step 17

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Step 20

Double down. Cut IN 3 steps (or until hips turn) Then go out one step Then cut in

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Step 24

IF a defender is backing you... DON't do this.

Step 25

Step 26

INSTEAD, do this! You will get an easier cut...and MORE yards. We call this "engaging your defender"

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TIPS on cutting

Step 30

99% of the time... Cut at straight angle towards the disc (not the person's body). DON'T cut horizontallay across the field.

Step 31

THIS is a great cut

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Step 33

DON't cut horizontally across the field. you will get in other cutter's way (unless you communicate to them beforehand)

Step 34

This cut...you will get in everyone's way

Step 35