Step 1

Centerd Disk - Flick Force

Step 2

Sideline Swing - Force Flick - 0 Degree Mark

Step 3

Sidline - Force Flick - 45 Degree Mark

Step 4

Sideline - Force Flick - 90 Degree Mark

Step 5

Sideline - Force Flick - Crashing the Cup - Dump

Step 6

Sideline - Force Flick - Crashing the Cup - Swing

Step 7

Sideline - Force Flick - Crashing the Cup - Popper

Step 8

Center Swing - Switching Force - 0 Degree Mark

Step 9

Sideline Swing - Backhand Force - 0 Degree Mark

Step 10

Holes to Avoid

Step 11

How to adjust on this hole

Step 12

Other holes to fill in on movement