Step 1

I wanted to try and illustrate a situation where the deep help should switch but we should have new deep help

Step 2

(one small switch in the middle, on the sweep and out and under from 5/6)

Step 3

disc is swinging towards far sideline, where defense is relatively out of position

Step 4

#7 on red needs to tighten down on #7 blue to stop an easy bladey flick for a bunch of yards, if #7 does this #4 or #6 on blue are both going to have a good look at a deep shot, #4 on red only has a short distance to go to get in position to stop these looks but they need to be ready to transition to forcing under

Step 5

at this point, #4 is in great position to just be everyone's last back, so #7 should now transition to forcing out