Step 1

Normal pull

Step 2

Set up in zone formation. 2 chasers, one on disk forcing to the wall note that this position dose not have to care to much about the dump since the other counter takes that away, one behind the disk on the dump.

Step 3

2 wings. One in front of the disk. one in the middle of the feild taking away the oeverhead. Theese postitions follow cutters in and out depending on who tries to cut and get open.

Step 4

5th player stands by the deepest offensive player and secures the long long pass. This player also helps out by comunicating with the wings where cutters are comming inn

Step 5

This sould take away the obvious passes that can occur and force the opposition team to react in sub optimal ways.

Step 6

When the disk is moved forward the same player keeps stallcounting even tho its a different offensive player.

Step 7

The rest of the offence adjusts to the new position of the disk.

Step 8

If the disk crosses the vertical middle of the feild.

Step 9

1 and 2 now switch roles and 1 is the person counting whille 2 is the person covering the dump.

Step 10

4 and 3 also switch roles. 4 is now straight ahead of the disk and trying to stop the forward pass and 3 is now in the middle of the feild trying to stop the short overhead.

Step 11

5 still just coveres the deepest player.

Step 12

if somone goes all the way back, 5 follows

Step 13

If the disc is thrown passed the endzone we now go into "wall" or "Endzone defence" Watch that play elsewhere.

Step 14

remeber this si best for a feild with walls close to the sidelines. the zone is weaker if the feild is big and they can throw outside the feild