Step by step 24 steps
  1. Step 1

    Pull

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  2. Step 2

    Receive Pull. Set up for free up-field throw to center disc and get free yardage.

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  3. Step 3

    Defense sets up zone

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  4. Step 4

    Offense recognizes Cup Zone and sets up Zone Ho Stack

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  5. Step 5

    Option 1: Up-field throw to #1 handler on force side for free yards.

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  6. Step 6

    Option 1 (cont'd): Immediate dump to #2 handler before the cup can defend it.

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  7. Step 7

    Option 1 (cont'd): Immediate swing to #3 handler before the cup can defend it.

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  8. Step 8

    Option 1 (cont'd): Defender #6 has to decide between cutter #6 and #7. Throw to open cutter.

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  9. Step 9

    Option 1 (cont'd): No up-field throw open, give back to handler as a dump.

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  10. Step 10

    Reset to step 4

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  11. Step 11

    Option 2: #4 defender guards #1 handler - so handler #2 puts it over the top to cutter #4.

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  12. Step 12

    Option 2 (cont'd): cutter #4 quickly dumps it to handler #1

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  13. Step 13

    Option 2 (cont'd): Handler #1 looks for a quick swing to handler #3 or dump to handler #2 before cup sets up. Cutters reset positions.

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  14. Step 14

    If swing or dump-and-swing are not there, look for a #3 handler crash.

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  15. Step 15

    During cup reset quickly throw dump back to handler #1 looking for a dump-and -swing

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  16. Step 16

    #6 defender will have to choose between #3, #6, and #7 cutting. Pass to the open cutter (#4 might even be forgotten from the Last Back #7 defender.

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  17. Step 17

    Reset to Step 4

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  18. Step 18

    Option 3: #6 cutter cuts in and tries to crash in between #2 and #3 defender. This opens up a whole for a break side swing to #3 or option 1 - throw to #1 handler

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  19. Step 19

    Option 3 (cont'd): #3 handler throws up-field to #7 cutter

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  20. Step 20

    Option 3 (cont'd): #7 cutter sees no throw up-field and gets it back to a handler

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  21. Step 21

    Same place as step 9. Force side, up-field throw open to handler #2

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  22. Step 22

    Option 4, ALL OPTIONS: #3 handler goes for dump, moving cup #1 defender to guard dump, leaving cut for #6 cutter to get break throw in between #1 and #2 defender. Meanwhile, #1 looks for a free up-field throw. #3 cup cutter and #4 move to guard him. #7 cutter, who is poached, takes an in cut in space while #5 brings out his defender.

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  23. Step 23

    Near endzone, CALL endzone, pass to a handler and....

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  24. Step 24

    SCORE!

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