Step by step 4 steps
  1. Step 1

    Have athletes start in two lines, 10 yards apart. All athletes have a disc except the one at the very front of one of the lines

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  2. Step 2

    The first cutter runs to a side. Right if you're practicing backhands, left if you're practicing forehands (assuming right handed throwers)

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  3. Step 3

    The receiving cutter then clears to the back of the line and the thrower cuts to the other side of the field to receive the next pass.

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  4. Step 4

    Continue this pattern while making sure that the lines arent getting too far apart.

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