Step 1

the disc is swung to the sideline. the cup moves as a unit to take away any upfield threats.

Step 2

the cup closes in on the disc, the mark changes because the disc has reached the opposite sideline. in this zone we are trying to contain the offense and force to the middle of the field. meanwhile, when the cup pinches in, the breakside wing(5) pinches in towards the middle of the field to take away any throws over the top

Step 3

the disc is swung again, the cup moves as a unit to take away any immediate upfield throws. 5 takes this time to get in better position to take away throws on his side of the field, 6 centers himself out with the disc a little

Step 4

cup collaspes

Step 5

disc is swung to the other side of the field, 5 immediately takes away the deepest sideline cut coming towards him, the cup takes away the interior upfield throws as a unit, the mark will change from 4 to 1 because the disc has reached the sideline. 6 moves with the disc, positioning himself closer towards the middle of the field

Step 6

cupp collapses, note mark has changed. 5 takes away sideline threats, 6 pinches towards middle

Step 7

disc is centered, cup moves with it, wings level them selves out

Step 8

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