Pull goes up and the disc is centered (Offense - Blue, Defense - Red) - Aim for the zone is to force lots of short sideways passes allowing nothing up though the middle of the field...
Defense sets with 4 (1-4) people in the Box and 3 (5-7) picking up the men behind - ALWAYS FORCE INTO THE BOX
If the disc is moved between the handlers the box stays keeping the force middle and clogging the middle of the pitch.
If the force is broken the box proceeds to 'roll' across the pitch, Continuing to clog the lanes in front of the disc.
Zone closes in to establish the strong Box Force while clogging the space up field. (4) stays with his man providing the pivot for the 'box' and stopping the quick return pass.
If the disc is swung to the far sideline, the 'box' once again 'rolls' across.
Box is again established preventing any 'easy pass for the offense.
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