Step by step 21 steps
  1. Step 1

    The following drill works best with at least 7 players. Blue has the disc attacking the north end zone. The bottom stack represents the handlers, and the top stack represents the cutters. The pattern goes score, dump, swing; score, dump, swing...

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  2. Step 2

    The first cut comes from the back of the stack in the end zone, attacking the front cone on the right side of the field.

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  3. Step 3

    The handler who just made the throw, makes a dump cut for the reset.

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  4. Step 4

    The disc is swung to the next handler.

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  5. Step 5

    The next cutter attacks the front corner of the end zone for the score.

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  6. Step 6

    The disc is reset to the handler for a dump. This repeats from side to side.

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  7. Step 7

    The disc is swung to the next handler.

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  8. Step 8

    The disc is then thrown to the cutter attacking the corner of the end zone.

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  9. Step 9

    After the cutter is done with their catch, they reset to the handler line.

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  10. Step 10

    After the handler is done with their swing, they cycle back to the cutter line.

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  11. Step 11

    In order to maintain flow, the cutters have to anticipate the movement of the disc and begin their fakes while the disc is being thrown.

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  12. Step 12

    Try and get 10 consecutive scores without a drop.

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  13. Step 13

    Swing

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  14. Step 14

    Score

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  15. Step 15

    Dump

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  16. Step 16

    Swing

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  17. Step 17

    Score

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  18. Step 18

    Dump

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  19. Step 19

    Swing

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  20. Step 20

    Score

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  21. Step 21
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