Step 1

the objective of this drill is for the defenders to strictly take away the strikes and the arounds.

Step 2

red 1 will take away the strikes and red 7 will take away the arounds

Step 3

after this "set", blue 7 will become the handler giving the strike and red 7 will be marking him. pair 1 will return to stack

Step 4

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Step 5

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Step 6

new pair will go in

Step 7

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