Step 1

Thrower and marker at one end. One way force. At the other end, a cutter is forward a few steps with some isolation space.

Step 2

Cutter needs to open up break side opportunity, so must cut aggressively open side.

Step 3

Cutter comes back break side and receives a pass in front.

Step 4

Cutter clears through. Thrower moves out to become the cutter. New thrower/marker at far end. This is one complete rep. We now cycle again.

Step 5

Cutter attacks open side.

Step 6

Cutter comes back hard to the break for a pass.

Step 7

Thrower moves into alpha space, new thrower/marker at other end, receiver clears through.