Step 1

Initial setup: There needs to be 1 player in the breakside dump spot at each end. Second person in the stack comes up as marker, putting a one way force on (same force, i.e. flick/backhand, at both ends).

Step 2

Dump player initiates upline cut.

Step 3

Dump player continues their cut and receives the pass. Front of the other stack (previous thrower) makes a fill cut, with appropriate timing.

Step 4

Fill cutter continues their cut and goes to the dump spot at the other end. Player who just caught the disc clears through and joins the other stack. New marker & thrower at the other end. This is one rep complete; we now repeat from the other end.

Step 5

Dump initiates

Step 6

Dump receives pass as fill cutter comes through

Step 7

Dump clears through, fill cutter continues to dump position, new thrower/marker get set.

Step 8

Two reps complete. Note that you will always rejoin the same stack in this drill.