Step 1

Setup for this drill is one marker and three cutters (only one is active).

Step 2

A cutter comes from behind the disc for a pop out with no defender (as if he were tailing) and the marker must jump the mark and call switch.

Step 3

The drill continues with the second cutter setting up for another pop out. and the thrower cycling to the on deck position.

Step 4

Then keep running it until you run out of space.

Step 5

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Step 6

Gradually make your pop outs further away to give the marker an idea of his effective range.

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Step 11

Reset, rotate players and go the other way.

Step 12

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