Step 1

Start in a tight man D

Step 2

Handler Defender slides into a lane stopping position.

Step 3

As handler wheels. mark slides over to cover.

Step 4

For drilling purposes. The thrower resets to a 45 degree dump position and runs the wheel again.

Step 5

Continue with the drill until you hit the side line then set a double team trap

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Step 8

Set Trap and try to cause a stall.

Step 9

Reset and go the other way.

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