Step 1

Welcome to the Bath Ultimate 'Cuts & Throws' playspedia

Step 2

In this drill we are looking for everyone to throw lots of passes, and developing an understanding of cutting into space

Step 3

In Ultimate Frisbee you need to CUT, in order to lose your marker and be open to receive a pass. In this drill we will look at cutting without a defender to begin with.

Step 4

The cutters are cutting to the back cones, before turning sharply and running under

Step 5

to receive the disc from the thrower

Step 6

Once the pass is completed, the cutter waits in the endzone behind the thrower, and the next cutter goes

Step 7

We cycle through until everyone in the stack has cut, and received a disc. Then we change the thrower and run it through again

Step 8

The Thrower should be looking to 'LEAD' the cutter. This means throwing the disc in front of the cutter, so that they can catch it without breaking stride.

Step 9

The RED player represents the 'DEAD SPACE' where the stack is. In a game, throwing too near the stack will mean throwing near a defender, and should be avoided where possible. So for now, throw around this defender

Step 10

If time allows, we will develop this drill to include markers for the cutters.