Step 1

Group of 4 setup on cones in pairs, a thrower+marker (at marking cone) and reciver+defender (at break cone)

Step 2

Open cut: Receiver attempts to cut open while defender covers the open side. Thrower pivots and can attempt throw toward open cone if receiver gets free of the defender.

Step 3

Break cut: Reciever cuts back toward break-side cone and thrower pivots to allow for break throw.

Step 4

Break throw or block: Thrower can attempt break-throw against force toward the break cone. where the reciver is heading.