Step 1

H Stack Setup

Step 2

"4 Man Cup" Miller Shouts. "Why you gotta be sexist Miller?" Says Katie Westside as Momma Sharon gives Miller the stink eye. "Oh No!" Cries on other teams offense.

Step 3

This team knows what to do with a 4 man cup. "They must have read my article" Says Dave.

Step 4

#6 sets up for a breakout dump, #5 occupies the middle Handler position and #2 is ready for the full swing.

Step 5

BREAKOUT!

Step 6

#5 is split and must cover Blue#3, #2 flairs for a big SWOOP while #1 fills in the space between #2 and #3. #4 is watching the disc and keeping pace and playing off the hip of #3.

Step 7

#2's seal of the line works and stops the upline throw. #2 must read #1's position as she comes back onto the mark which is very flat on this sideline.

Step 8

As the cup starts to close in on the disc, #2 floats into the correct position as #1 sets. #3 plays off of #2 as he sets and #4 plays off of #3s position. The goal is to force a backwards dump.

Step 9

As the stall count comes up the cup will rotate and clamp down even more. Until they are forced to throw overtop or dump backwards.

Step 10

When the disc Breaksout and swings #4 HAS to flair down field QUICKLY.

Step 11

#4 leads the way with another BIG SWOOP. # 3 plays off #4 and #2 plays off of #3. The mark (#1) comes in SLOWLY and contains the reversal. THEY DO NOT RUN HARD STRAIGHT TO THE DISC.

Step 12

As the field players reset the cups CLAMPS down.

Step 13

And now we are back to step one.