Flower Drill
Blue: Cones<br /> Red: Players<br /> <br /> This drill seeks to improve player's quick transition by attacking across the field.<br /> <br /> EG. dump-swing to breakside continuations. <br /> <br /> Dont get dizzy!<br /> <br /> Like<br /> www.facebook.com/vortexultimateSG<br /> <br /> for more plays!